THE HOOP
I suggest that this will be a very significant and extremely effective keep fit exercise tool to have in your armoury. More so, if you are planning to follow through with your own personalization regimen, this will most definitely be a good start.
Let us Have A Closer Look
The shape of a Hula Hoop is in the shape of a ring or a large tubular circle and can vary in size.
Generally, there are 3 sizes but you can arrange to have it customized to your required size.
To use a Hula Hoop you can place or position the hoop around a specific part of your body such as the waist, ankle, neck, wrist, and so on. then rotate or spin the hoop in a steady motion, accelerating it, until it oscillates around the chosen body part.
Today Hulla Hoops are mostly made of plastic tubing, the more advanced you become the more likely you will need to upgrade to a lighter, high density, durable and maneuverable hoop.
There are several types of Hula Hoops that can be attributed to your needs- Please see below:-
– Normal Plastic Tubing
( the type used in plumbing installations)
– Polypro-Polypropylene
(the type of plastic you will find used for piping and bags)
– HDPE- High-Density Polythene
( a petroleum thermoplastic, high density, durable and flexible – very good for more complex tricks and maneuvers)
– PVC – Polyvinyl Chloride
(again very good when moving up from basic to the next level)
Brief History
The origins of the Hula Hoop can be traced back to 500bc Pre- Roman Iron Age.
Though, note approximately 15,000 years ago the Native American Indians used Hoops to tell stories in dance;
so. it is a little ironic that an American woman who visited Australia during the 1950s, returned to America and introduced an Australian Bamboo Hoop and by 1963 a popular American Toy company called Wham-O had it patented.
This Australian Hoop was made from Bamboo; though the original traditional Hula Hoop was made of grapevine, stiff grass, or branches.
Oh, and by the way, it is said that the term Hula originated from the Polynesian Hawaiin dancers.
Benefits Of Usage.
It is clear that this invention has passed the test of time and that gives a clear indication of its effectiveness and reliability.
So you ask what are the benefits of using a Hula Hoop?
– Firstly, it creates an abundance of endorphins – the feel-good hormone
– High-calorie burner
(180-200 calories 30mins of use)
– Extremely good for the heart
(cardiovascular)
– Plus helps with balance and movement, coordination, and much more.
Please note- Always start slowly and with caution. If you have any major health issues consult your doctor or health adviser before use.
If curious take a look at our recommended Hula Hoop called The K-Mart Weighted Hula Hoop Premium Fitness
CLICK HERE – https://amzn.to/46iv4Sc
Bye for now.
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Massage Gun Deep Tissue, Portable Muscle Massage Device with 10 Massage Heads, 2024 Massager 30 Speeds with LCD Touch Screen, Back Massager Christmas Birthday Gifts for Dad Men Women, Neck Massager
£21.99 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Do You Really Know Your Family? A Fun Family Game Filled with Conversation Starters and Challenges - Great for Kids, Teens and Adults
£12.49 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
SECRUI Wireless Doorbell, Plug in Waterproof Battery Operated Cordless Doorbell Operating at 1,000 Feet Long Range with 58 Chimes 5 Volume Levels LED Light Easy Install for Home, School, Office,Black
£12.49 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
K-MART Packaging Tape, Industrial Duty Brown Parcel Tape 6 Rolls With Low Noise - 48mm X 66m, Secure Sticky Brown Tape For Box Packaging, Moving Boxes, Packing Tape Strong For Moving House (6 rolls)
£5.99 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
ANSIO Dehumidifier 500ml Pack of 10 Condensation Remover Moisture Absorber Dehumidifiers for Damp, Mould, Moisture in Home, Kitchen, Wardrobe, Bedroom
£11.71 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Silentnight Comfort Control Electric Blanket Double - Heated Electric Underblanket with 3 Heat Settings, Fast Heat Up, Overheat Protection and Easy Fit Straps - Machine Washable - Double 135x120cm
£23.99 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Utopia Bedding Fitted Sheet Double, Grey - Deep Pocket 14 inch (35 cm) - Easy Care - Soft Brushed Microfibre Fabric - Shrinkage and Fade Resistant - Bottom Sheet
£7.49 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
LIVIVO Pack of 10x 500ml Interior Dehumidifiers- Helps Stop Damp, Mildew, Mould Condensation Moisture Absorber Remover in Home Kitchen Wardrobe Bedroom Caravan Office Garage Bathroom, Basement
£14.99 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
UniBond AERO 360° Moisture Absorber Neutral Refill Tab, ultra-absorbent and odour-neutralising, for AERO 360° Dehumidifier, Condensation Absorbers, 450 g ( Pack of 4)
£10.19 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Command Decorating Clips, Pack of 20 Mini Hooks and 24 Small Strips, Transparent - Hanging Clips for Decorations and Fairy Lights, Wall Adhesive - Damage Free
£3.33 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made
£9.94 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
TePe Interdental Brush, Original, Red, 0.5mm/ISO 2, 8pcs, efficient Cleaning Between Teeth, Plaque Remover and Dental flosser for Narrow Gaps
£3.32 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Grenade OREO Protein Bar - High Protein, Low Sugar, 12 x 60 g
£11.00 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Oral-B Pro 3 Electric Toothbrushes For Adults, Gifts For Women / Men, 1 Cross Action Toothbrush Head & Travel Case, 3 Modes with Teeth Whitening, 2 Pin UK Plug, 3500, Black, Oral B
£29.17 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
HIGH5 ZERO Electrolyte Tablets | Hydration Tablets Enhanced with Vitamin C | 0 Calories & Sugar Free | Boost Hydration, Performance & Wellness | Blackcurrant, 20 Tablets (20x, Pack of 1)
£7.95 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Nutrition Geeks Turmeric Tablets 2000 mg with Black Pepper & Ginger, High Strength Curcumin Supplements, Vegan and Gluten Free, UK Made, 120 Count
£6.99 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Jsdoin Fairy Lights, 50 LED Battery Operated String Lights Copper Wire Light for Indoor Outdoor Lighting, Bedroom, Wedding Decor, Party, Christmas, Tree Decoration(5M/16ft,Warm White)
£3.99 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Tapo Smart Bulb, B22 Multicolor Energy Saving Alexa Light Bulbs, 60W, Works with Amazon Alexa and Google Home, Colour-Changeable Smart Light Bulb, No Hub Required Tapo L530B(2-pack)[Energy Class F]
£11.07 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
KSIPZE 30m Led Strip Lights RGB Music Sync Color Changing, Led Lights with Smart App Control Remote, Led Lights for Bedroom Lighting Flexible Home Decoration
£16.66 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
NETTA Christmas Tree Fairy Lights - 100 LED Warm White with 8 Different Modes; for Outdoor/Indoor Use, Xmas Party Decorations - 100 LED / 10M Lit-Length
£9.99 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Philips Hue White LED Smart Light Bulb 1 Pack [B22 Bayonet Cap] Warm White - for Indoor Home Lighting, Compatible with Amazon Alexa Devices
£11.66 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Brightown 6 Pack Led Fairy Lights Battery Operated, 2m 20 LED Copper Wire Battery String Lights, Warm White Fairy Lights Indoor for Bedroom Wedding Jars Bottle Decorations (Warm White)
£5.82 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Maybelline New York Lash Sensational Sky High Mascara, Volumising & Lengthening Mascara, Washable Flake-Free Formula Infused with Bamboo Extract & Fibres, 7 ml, Shade: 01, Black
£7.94 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Nizoral Anti-Dandruff Shampoo 60Ml
£5.42 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Maybelline Concealer Instant Anti Age Eraser Eye Concealer, Dark Circles and Blemish Concealer, Ultra Blendable Formula 01 Light
£6.66 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Garnier Micellar Cleansing Water, Gentle face Cleanser & Makeup Remover, Fragrance-Free, Vegan Formula, Suitable For All Skin Types, Even Sensitive, Skin Active, 700ml
£5.41 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Rimmel Stay Matte Pressed Powder, Transparent, 14g
£3.12 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
CeraVe Hydrating Cleanser for Normal to Dry Skin with Hyaluronic Acid and 3 Essential Ceramides
£8.29 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Bored of Lunch Six Ingredient Slow Cooker: All new easy calorie-counted recipes
£10.00 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Pinch of Nom ALL IN ONE: Brand-new, One-pan Slimming Meals
£11.00 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Healthy Air Fryer Feasts: The new 2024 cookbook and perfect gift from Instagram sensation @veryhungrygreek with delicious, healthy recipes that are quick and easy to make
£10.00 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Stolen In His Sleep: An unputdownable psychological thriller with a shocking twist (Must-read Suspense)
£0.99 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Make Change That Lasts: 9 Simple Ways to Break Free from the Habits that Hold You Back
£14.75 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About
£24.05 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
A Knock at the Door: A new story of hope by the Sunday Times bestselling author
£15.19 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Eat Great, Lose Weight: Easy, healthy recipes that you'll actually want to eat (Bloomsbury Publishing)
£17.59 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Low-Cal Kitchen Bangers: 100 quick and easy meals to help you lose weight
£16.85 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Budget Gluten Free: Over 100 Easy and Affordable Recipes for Every Day
£10.00 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Bored of Lunch Six Ingredient Slow Cooker: All new easy calorie-counted recipes
£10.00 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Pinch of Nom ALL IN ONE: Brand-new, One-pan Slimming Meals
£11.00 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Healthy Air Fryer Feasts: The new 2024 cookbook and perfect gift from Instagram sensation @veryhungrygreek with delicious, healthy recipes that are quick and easy to make
£10.00 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Stolen In His Sleep: An unputdownable psychological thriller with a shocking twist (Must-read Suspense)
£0.99 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Make Change That Lasts: 9 Simple Ways to Break Free from the Habits that Hold You Back
£14.75 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About
£24.05 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
A Knock at the Door: A new story of hope by the Sunday Times bestselling author
£15.19 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Eat Great, Lose Weight: Easy, healthy recipes that you'll actually want to eat (Bloomsbury Publishing)
£17.59 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Low-Cal Kitchen Bangers: 100 quick and easy meals to help you lose weight
£16.85 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Budget Gluten Free: Over 100 Easy and Affordable Recipes for Every Day
£10.00 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Bored of Lunch Six Ingredient Slow Cooker: All new easy calorie-counted recipes
£10.00 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Pinch of Nom ALL IN ONE: Brand-new, One-pan Slimming Meals
£11.00 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Healthy Air Fryer Feasts: The new 2024 cookbook and perfect gift from Instagram sensation @veryhungrygreek with delicious, healthy recipes that are quick and easy to make
£10.00 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Stolen In His Sleep: An unputdownable psychological thriller with a shocking twist (Must-read Suspense)
£0.99 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Make Change That Lasts: 9 Simple Ways to Break Free from the Habits that Hold You Back
£14.75 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About
£24.05 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
A Knock at the Door: A new story of hope by the Sunday Times bestselling author
£15.19 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Eat Great, Lose Weight: Easy, healthy recipes that you'll actually want to eat (Bloomsbury Publishing)
£17.59 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Low-Cal Kitchen Bangers: 100 quick and easy meals to help you lose weight
£16.85 (as of November 19, 2024 20:45 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Purchased the Hula Hoop, partly for fun fitness, (as I am no longer finding jogging and gyms appealing anymore) and partly for childhood nostalgia. As a kid I could never keep the hoop up for long; as an adult, I set myself the challenge. What I didn’t bargain for was how pleasantly addictive and so much fun an exercise the Hola Hoop is, with the added bonus of how easy it was to see the inches fall off my waistline!
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Purchased the Hula Hoop, partly for fun fitness, (as I am no longer finding jogging and gyms appealing anymore) and partly for childhood nostalgia. As a kid I could never keep the hoop up for long; as an adult, I set myself the challenge. What I didn’t bargain for was how pleasantly addictive and so much fun an exercise the Hola Hoop is, with the added bonus of how easy it was to see the inches fall off my waistline!
So glad to have stumbled on this – quality – no regrets!!!
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